Join us on a 14-day interactive online meditation & yoga adventure!
Do you want to get motivation to kick-start your meditation & yoga practice,
or maybe learn practical tips for a healthy and more harmonious lifestyle?
Then this is the challenge for you :-)
Come along to have…
- Daily 20-minute video of yoga & meditation practice
- Inspirational newsletter with guidance on yoga asanas, scientific benefits of the meditation practice, inspirational quotes, practical tips for a healthy lifestyle, yoga diet recipes, and much more.
SIGN UP HERE:
- The challenge will start the 21st of August and end the 3rd of September. The 3rd of September we will have a big thank-you party at Prinsens gate 53 in Trondheim.
- The daily video (published every morning) includes 7min of simple yoga soothing asanas which will help you to start the day and also 7min of effective breathing meditation. After the practice you are welcome to ask for more advice, or share your experiences on Facebook event. Every day you will also receive our daily yoga e-mail newsletter to inspire you and help you to maintain the practice. Feel free to share your own yoga & meditation videos on the Facebook event =)
Good luck on the journey to a healthier and happier you!
- Source: Trondheim Events
man 21. august 2017 7:00
Meditation & Yoga Challenge
- 21. august 2017
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